- A bathtub
- 2-3 drops of rose or lavender essential oil
- 1/2 cup sea salt
- 2-3 table spoon massage oil of your choice
- A good shampoo & conditioner
- 2 table spoon liquid chocolate
- Nail filer
- Cuticle cream
- 2-3 table spoon turmeric powder mixed with 1 table spoon rose water
- Foot scrubber
- A good body lotion
Monday, March 10, 2008
Home Body Scrub
Thursday, March 6, 2008
HOME BODY POLISH
Things you need:
A massage cream
Exfpliator :
Massage Oil :
50 ml olive or sesame (till) oil mixed with 8-10 drops of essential oil. “Choose according to your mood: Lavender relaxes, jasmine makes you happy, rose calms and cinnamon relieves fatigue.”
Body polish mask:
Body lotion:
Cloth bundle:
How to do it:
Rest for a few minutes and then apply the body polish mask. Lie on a mat and just allow your body to sweat and absorb the mixture full of vitamins and enzymes. Then rub gently all over and wipe off with a soft moist towel.
After washing the mask off , apply the body lotion and then wipe off with a moist towel after 15 minutes .
Enjoy………..
Wednesday, March 5, 2008
Body Scrub at Home
Body scrub is easy to do at home and leaves your skin clean and rejuvenated. You can do it once a fortnight, but avoid for at least two days after a wax or razor session.
Things you need
- 1 small ripe papaya
- 50 g grain powder
- 50 g rice powder
- 50 g sea salt
- 50 ml honey
- 100ml milk or curd
How to do it :
Mash the papya in a grinder and mix with all the other ingredients except for the milk or curd. Blend well with hand.
Now steam your body all over with a portable home steamer or simply have a hot water bath.
Apply the mixture all over your body, covering each and every part from face to toe. Then lie down on a plastic sheet for 20 minits.
Next, take the milk or curd and apply carefully on each body part, scrubbing the area gently in circular movements. You can also use a soft loofah for scrubbing your skin. When finished take another warm, thorough shower. Wipe off the excess moisture and apply body lotion all over when your skin is still a little wet.
Enjoy clean and smooth akin.